Friday, April 28, 2006

Shepherd's Pie

Really easy. I just wanted to post b/c it's been a few days. Plus, my kids love it.

Ingredients:

1 1/2 lbs lean ground beef
1/2 yellow onion
1 can tomato sauce w/garlic, oregano
3 potatoes
milk/sour cream/butter for mashing potatoes
1 can Vegall w/liquid drained
1/2 cup sharp cheddar

Saute the onion in a non stick pan coated with cooking spray. Add beef and brown. Drain the fat and return it to the pan. Add the tomato sauce and stir well. Bring to a boil, then reduce heat and simmer until most of the liquid has evaporated. Meanwhile, boil and then mash potatoes to your taste. Spread meat mix in the bottom of a casserole dish. Top with Vegall, then mashed potatoes and cheese. Cook in oven on 350 degrees for about 20 minutes or until cheese is melted.

2 Comments:

At 12:06 PM, Blogger Sara Neufeld said...

Oh that looks yummy, I'm going to try that!

 
At 12:09 PM, Blogger Sara Neufeld said...

Also, you need to put your chicken picata on here!

 

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